YOGA (Septemper)

Gratis yoga event for alle studerende (English below)

Jørgen Hermanssen vil undervise i Hatha yoga, som er for både begyndere og øvede

“Til Hatha yoga arbejder vi med mange af de små muskelgrupper, som man ofte ikke kommer omkring i den daglige træning. Derudover får man styrket sine core muskler og arbejdet med sin fleksibilitet. Yoga er for alle, som ønsker dagligt velvære og gerne vil udfordre sig selv.”

Medbring egen yogamåtte. Undervisningen vil foregå på engelsk.

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Free yoga event for all students

Jørgen Hermanssen will teach Hatha yoga, which is for both beginners and advanced students

“At Hatha yoga, we work with many of the small muscle groups that you often don’t come across in daily training. In addition, you get to strengthen your core muscles and work on your flexibility. Yoga is for everyone who wants daily well-being and wants to challenge themselves.”

Bring your own yoga mat. The class will be taught in english.